“But I always feel so busy and on-the-go at my internships,” I thought.
Upon further consideration, however, I realized while I definitely keep a hectic schedule as an intern, much less a PR professional, the majority of my work is conducted via computer.
My average day is packed with emailing, writing, pitching, brain storming, strategizing and interviewing- all which take a lot out of me mentally, but not so much physically. In fact, if one is not careful, the entire day could be spent in a stationary position.
I suppose this obesity epidemic can be fought with a proactive plan. An immobile workday is simply going to have to be combated by a planned routine of extra exercise. And those business lunches will have to incorporate more healthy choices.
Thanks for the warning, Forbes. I will just adapt my usual strategic planning from my PR work to my daily life.